I’m a trauma focused therapist, and I help people understand how their past experiences show up in their present lives. My approach is warm, collaborative, and grounded in the belief that you are already have the capacity to heal. You’ve adapted to hard things, and together we can help those old survival strategies soften so you can feel more grounded and connected.
I offer several trauma informed therapeutic modalities, including EMDR, CPT, TF CBT, and Sensorimotor Psychotherapy, allowing us to tailor the work to what feels safest and most effective for you. Whether you prefer a body based approach, structured trauma processing, or gentle exploration at your own pace, we’ll find what fits.
